Re-Create 

COVID-19 update: I am still seeing clients, but doing so via Skype or Zoom. In the meantime, if you are struggling, the Mental Health Foundation has some great tips - you can find these here: https://www.mentalhealth.org.nz/assets/COVID-19/MHF-Looking-after-your-mental-health-during-COVID-19-and-beyond.pdf

Re-Build Wellness; Re-discover Hope

Re-Create Yourself

ABOUT Kathryn

I love my job. I honestly believe that it is a privilege to work alongside people as they face some really tough issues, support them to build new skills and watch them flourish.

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I have been in Queenstown for about seven years, and have worked as a private counsellor for most of that time. Prior to that I worked as a counsellor for organisations in Auckland.

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I can support you if you've realised that you're feeling:

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  - depressed

  - anxious

  - more stressed than you'd like to be

  - as though alcohol or drugs are becoming a problem

  - like you're struggling to manage your emotions

  - stuck in a relationship, or in the way you feel about          yourself

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I also offer Walk & Talk Therapy, where we can get out of the office and into the fresh air.

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